Help at Hand: North Norfolk group enjoys singing for health
Source: edp24.co.uk
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Getting moving has a range of benefits for body and mind, writes Dr Frankie Swords, medical director, NHS Norfolk and Waveney.
Every Move is a new website from Active Norfolk sharing where people can go to exercise.
Former international fencer Connie Adam, who fought a campaign which led to her becoming the first-ever Lady Freeman of Norwich, has died at the age of 93.