How to Pace Yourself to Keep Your RA in Check
How to Actually Pace Yourself With RA Lene Andersen breaks down how to keep yourself from ending up with an RA flare because you overdid it … again. January 13, 2021 January 13, 2021 “Pace yourself.” This is the magic solution to all my woes of trying to live my life while managing rheumatoid arthritis (RA). At least, it’s presented as such by a miscellany of doctors, nurses, friends, family, and random articles on the Internet. When the solution comes wrapped in a nice little bow, but lacks an actual instruction manual, how are you supposed to implement this? With everything that n...
Source: healthcentral.com