CNN Vital Signs with Dr. Sanjay Gupta April 11, 2015 18:04:00
Living following a diet of no meat, no smoking, no alcohol. that made them the perfect control group for the adventist health study. >> is there a tangible number you say you're going to live this much longer, have this much of a health benefit? >> well, five simple habits together, no smoking ideal weight, eating nuts regularly, and regular exercise, that's adding eight to ten years to your life. each contributes about two years. >> one day. >> adventists observe a strict saturday sabbath. it's a time to unplug and unwind and share time with other like-minded people. >> someone listening to t...