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CNN Vital Signs with Dr. Sanjay Gupta April 11, 2015 18:04:00 - Vimarsana News

CNN Vital Signs with Dr. Sanjay Gupta April 11, 2015 18:04:00

Living following a diet of no meat, no smoking, no alcohol. that made them the perfect control group for the adventist health study. >> is there a tangible number you say you're going to live this much longer, have this much of a health benefit? >> well, five simple habits together, no smoking ideal weight, eating nuts regularly, and regular exercise, that's adding eight to ten years to your life. each contributes about two years. >> one day. >> adventists observe a strict saturday sabbath. it's a time to unplug and unwind and share time with other like-minded people. >> someone listening to t...

CNN Vital Signs with Dr. Sanjay Gupta April 11, 2015 18:03:00 - Vimarsana News

CNN Vital Signs with Dr. Sanjay Gupta April 11, 2015 18:03:00

Rica. each of them colleselected becaf lifestyles that create an environment where people live healthier, longer. dan led the team that first discovered the blue zones. >> loma linda has the seventh day adventists in the world, and they are living longer. >> that's over here. >> the national institutes on ageing had pointed me to the adventist health study that showed that adherent adventists lived seven to ten years longer than their north american counterparts. >> we are what we call whole plant based diet vegetarians. >> they practice a religion that promotes principles of healthy