Feeling burnt out? These 7 mental-health techs can help
Feeling burnt out? These 7 mental-health techs can help High-tech devices and apps to relieve anxiety, depression and stress response are in demand during this challenging time. Illustrative photo by JESHOOTS.COM on Unsplash Anxiety, depression, burnout, loneliness –2020 was the most stressful year in many people’s lives, according to an international study from Oracle and Workplace Intelligence. The study revealed that 78 percent of the global workforce aged 22 to 74 feels higher levels of daily stress and anxiety than ever before. Eighty-five percent reported their mental state is harmi...
Source: israel21c.org