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Don't drink coffee before you go because it constricts the blood vessels and you'll have a greater risk of heart attack. i know i'm sounding like a physician but i need to ask if that's true. >> no, that sounds correct. this is a time you want to stay away from alcohol because alcohol causes major dilation, you lose heat. coffee, you want to stay away from it, because it basconstric it will make the frostbite worse. if you see deep redskin, waxy color, you start having pain and shivering, it's the brain telling you get out of the cold, get warm and stay away from this kind of weather. >> since...

And i think this new generation, they're expressing themselves differently, and those boundaries are changing, whether it's through art, through the spoken word, or through their music as well. so it's a little bit confusing as we look as bystanders and get information third-hand, but only the two of them really know for sure. but i'm telling you, when you had over 1100 text messages in the last 18 months, and then after leaving the team, you're expressing your gratitude and adilation for a teammate after winning a game, i don't think there's someone, if i didn't like and didn't have a good re...

You're going out to the elements. >> that is exactly right. alcohol can give you a false sense ever warmth. it can cause dilation of some of the blood vessels and put you undo risk for hypothermia. you may not notice some of the signs and symptoms of a heart attack if you're under the influence of alcohol. kelly: another thing, if you're going to be out there, doc, how should we dress? should we lair our clothing to make sure we have enough warmth? >> i think that is very important to create a base layer of warmth, maybe long johns, something of that sort and layer on outerwear so you are warm...

You pain. makes you disabledded. jenna: did you feel that? >> a little bit. a little bit. that would be the best explanation. but now scientists really looked at it, the significance of the study say, what is the big deal of the study? what they did they gave things like this to you know, college kids and when they got the brain freeze, they did a doppler study of the vessels of the brain. one in particular which is the anterior cerebral arterry, they saw significant dilation. jenna: so blood is rushing? >> right. what happens when we take something cold it really cools down the blood supply t...

>> ray believes internet addiction is real and that recovering addicts experience withdrawal. >> they start to be, you know, exhibit signs and symptoms of anxiety, stress, some aggression when we hear of people putting their fists through walls are so angry and frustration. >> frustration that linda saw in the eye of her own son. >> whether we would take the computer away from him, say, no, you're not going to play this weekend, his responses, physiological, the dilation of his eyes, his behavior were totally like an addict's behavior when whatever it is that they're using is taken away from t...