Fitness Footwear Rules - My Weekly
Fitness Footwear Rules With every new year, many of us set ourselves new exercise goals. Wearing the right footwear is of great importance when exercising. Shoe specialists Vionic asked leading Podiatrist Trevor Prior to share his expertise on what we should be looking for. Trevor Prior “When you are kick-starting a new exercise regime, you do not necessarily need a different pair of shoes for every activity you participate in, but my advice is to make sure you pick a shoe which provides movement, comfort and support. “Walking and running, for example, are straight-line motion sports, unl...
Source: myweekly.co.uk