'I committed to a year of supplements and here's how it changed my body'
Month one: The first two months were pretty unremarkable. I couldn’t really see any difference at all in any area. I can imagine that this is when people give up and make the assumption that they don’t work. Month three: By the third month I suddenly noticed that my nails were whiter and much, much stronger. I looked at my feet and they mirrored the freshness of my new French tipped talons. Month four: During month four, I noticed a change in my skin tone. Gone was the blotchy pasty Octavia, and instead I looked glowy and my facial colouring was much more even. Stripping off for a full bo...