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The latest installment of Oludara Adeeyo's "Self-care for Black Women" series is the coloring book, "Mind, Body & Soul," which pairs positive affirmations and mantras with gorgeous illustrations by Tess
Affirmation Darling's affirm-action pocket mental health cards and other positive affirmation products help a formerly homeless couple find stability and a purpose.
Psychologist Guy Winch talks about self-esteem what we get wrong about it, and what we can do to effectively boost it.
The owner of a popular Instagram account that makes niche memes about Toronto has decided to try their hand at video content, starting with a rioto...
Parents are every kid’s first role models. Thus, it does not come as a surprise that parents also play a role in shaping their kids’ self-esteem and body positivity. Here we list 13 phrases that parents should steer clear of to prevent body image issues in their children.