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Slimy jute mallow, spider plant and other African vegetables hailed as superfoods

Spinach and kale often take center stage in the U.S. when it comes to superfoods. But according to researchers, African vegetables like bitter gourd and jute plants are just as good as, and [...]

Kenya , Juja , Central , Andreas-ebert , Mary-abukutsa-onyango , World-vegetable-center , Jomo-kenyatta-university-of-agriculture , Technology-in-juja , Natural-news , Jomo-kenyatta-university , Manage-diabetes , Nhealthy-food-choices

Patisserie pirouettes put Pretoria on the chocolate map

Keeping Gauteng’s artisanal chocolate creative and exciting meant performing surprising pirouettes at Jack Rabbit, to maintain the business without layoffs. This year those tricks and inventions are paying off as big gains in popularity and the international market.

Madagascar , Gauteng , South-africa , Lanseria , Mpumalanga , Japan , Malawi , Rosebank , Western-cape , Pretoria , Ghana , Waterkloof

Lung doctor finds his pulse in mixed farming - FarmKenya Initiative

rom a quarter acre now he has 70 acres under various crops and has created jobs for young people

Nairobi , Nairobi-area , Kenya , Kinango , Coast , Kwale , Jeremiahm-chakaya , Joyce-muthoni-gachiri , Jeremiah-chakaya , Society-of-kenya , Kinango-sub-county , Tsanzamimi-farm

Simple pleasures and slow tripping on country roads

This story starts and ends with two loaves of sourdough from C’est la Vie bakery in Fish Hoek. In the middle is a meander through the Cederberg, Klein Karoo and Overberg.

Mexico , Wupperthal , Western-cape , South-africa , Clanwilliam , Barrydale , Ladismith , Fish-hoek , Italy , Klein-karoo , Clovelly , Fig-tree