CNN New Day Weekend With Christi Paul and Boris Sanchez June 4, 2024 11:55:00
>> tennis has really changed my life. >> i think when we talk about tennis it is a physical game. tennis has a psychological components on it. it works on body fitness and health and mind. there are a couple of studies that it is actually shown that tennis adds about 9.7 years to your life, it works on your mental help. it requires the ability to communicate and talk to people. it is a social sport. it lows your blood pressure, ag agi agility, you have to move and squat and you got to run fast. it is a total body work out. you can burn 400 to 1,000 calories for one hour. i had so many people c...
Source: archive.org