Agent Lead News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Gretch? >>gretchen: i'm outside. we know we've been going through a heat wave at least on the east coast. probably hot wherever you're living now. we're going to separate fact from fiction, myth from reality with dr. marc siegel. let's start off with people should be hydrated. one of the most important things when we're trying to answer oreat. not? >> hydration, yes. water is what you need. sports drinks aren't necessary unless you're a professional agent lead. sports drinks have a lot of sugar in them which you can make you growing -- making groggy. >>gretchen: what does spicy food have to do...