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Because of pain, those joints are become to be become instable or unstable, i should say, aggravate your symptoms and new information that chronic pain from arthritis is also linked to other problems, like die beet and high blood pressure because you're not out there exercise. >> oh, my goodness, talk about that exercise. what sort of exercise are we talking about? my mom has arthritis and i know she will go for swimming and walking but are there other things that arthritis sufferers need to be considered? >> let's break it down. like always, start with stretching. healthy people stretch to pr...

To evolve so they have evolution rather than revolution and here you are seeing a state that is not looking likely to take that route. at that point things can turn violent. >> in yemen it is a different situation. you have two wars going on in the north and south. insurgency, battle against al qaeda forces. you have an al qaeda presence in the country. is that the lens through which u.s. officials look at the situation in yemen? >> this is an incredibly complex set of choices for the administration. we need the cooperation of the yemeni government. we get valuable intelligence for counterterr...

Concerned about, over the past several days we've seen a lot of moves out of the saudi kingdom, trying to introduce new reforms call for municipal elections, things like that to try to contain the unrest, but as you mentioned there's a two-front war approaches. you have a situation already in bahrain and the eastern arabian region, then southern saudi arabia under threat from the instable that's taking place right now in yemen. yemen has always been seen as sort of a subordinate power to the saudis, very different to manage. you have a slew of crises in that country from al qaeda to separatist...