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Future. arthel: just 20 seconds. everyone cannot stay inside the so how can we protect ourselves? that is a great question. number one you want to note is the air qi the air quality index. if it goes be on 50 you want to know and stay indoors but in new york is three or four hundreds and the canadian wildfires are going through our cities. if it s more than 50 you want to take precaution. if you do want to go outside you can warrant and 95 mask which can help block out those large particulate matter. of course as well stay hydrated. that is really important. if you have for example asthma or lung disease always keep your medications, your inhaler on you. we are back indoors and make sure you have good elf trait air filtration systems to protect you indoors not just outdoors. arthel: very good dr. janette nesheiwat thank you very much. take care. support thank you dr. janette ....
With breathing in your lungs, a kn95 or n95 mask is the best way to protect yourself from the smoke that we are experiencing, but to see new york turn into an apocalyptic sort of orange haze that you see in other cities, but to see it in new york, it s much different. it s also creepy, going inside with the air conditioned, whether central air or window unit, it s inside the apartment. his inside your house. yeah, even empty buildings, the commercial buildings that have good air filtration systems, we could smell it at work all takes the day and today, there is no real way to be completely free of it. but if you can be inside with an air purifier, stay away from the worst of it, that is the best. we ve been out all day. you can feel it in your throat, feel it in your skin. it s clear that there is something in the air, and it ....