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10 Organic Leggings That Are Comfy and Sustainable

Organic materials are better for the planet and for you, so slip into one of these organic, Earth-friendly leggings before your next workout.

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7 Best Free Meditation Apps | POPSUGAR Fitness

From Ten Percent Happier to The Mindfulness App, these free meditation apps are programmed to help you achieve zen and stay mindful.

Alea martínStress reliefHealthy living

The Best Pilates Mats, According to Instructors and Reviews

Should you get a Pilates mat or yoga mat? Learn about the difference between the two and what makes a good Pilates mat, and shop 10 Pilates mat picks.

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How to Make a Really Good Salad, According to an RD

A dietitian shares tips on how to make a salad that's actually satisfying. Follow her step-by-step guidance for how to make a good salad at home.

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How to Fix Salty Sauces | POPSUGAR Food

Added too much salt to a sauce? A culinary expert shares how to cut saltiness in sauces and how to make food less salty without starting over.

Brian theisInfinite feastSauce lessAlea martínCooking tipsCooking basicsCooking how to

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