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10 Organic Leggings That Are Comfy and Sustainable

Organic materials are better for the planet and for you, so slip into one of these organic, Earth-friendly leggings before your next workout. ....

Mary Bemis , Rachel Macpherson , Centers For Disease , National Organic Program , Reprise Activewear , Organic Program , Global Organic Textile Standard , Disease Control , Alea Martín , Healthy Living , Fitness Gear ,

7 Best Free Meditation Apps | POPSUGAR Fitness

From Ten Percent Happier to The Mindfulness App, these free meditation apps are programmed to help you achieve zen and stay mindful. ....

Alea Martín , Stress Relief , Healthy Living ,

The Best Pilates Mats, According to Instructors and Reviews

Should you get a Pilates mat or yoga mat? Learn about the difference between the two and what makes a good Pilates mat, and shop 10 Pilates mat picks. ....

Lynne Alberding , Vanessa Johnson , Club Pilates , Alea Martín , Fitness Gear , Itness Shopping ,

How to Make a Really Good Salad, According to an RD

A dietitian shares tips on how to make a salad that's actually satisfying. Follow her step-by-step guidance for how to make a good salad at home. ....

Dalia Beydoun , Alea Martín , New Year X27s Resolutions , Cooking Tips , Cooking Basics , Cooking How To ,

How to Fix Salty Sauces | POPSUGAR Food

Added too much salt to a sauce? A culinary expert shares how to cut saltiness in sauces and how to make food less salty without starting over. ....

Brian Theis , Infinite Feast , Sauce Less , Alea Martín , Cooking Tips , Cooking Basics , Cooking How To ,