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How you can look after your gut through simple diet changes and supplements.

Gwyneth Paltrow's goop is continuing to sell snake oil promoted as the "empowerment" of women. Yes, that even includes a psychic vampire repellent, reiki charged.

What is 12-hour fasting, and what are the benefits of 12:12 intermittent fasting, including reduced bloated and mindless snacking?

Meditation is often associated with mental health, but according to cardiologist Alejandro Junger, M.D., it's an essential part of a heart-healthy routine.

7 Healthy Alternatives to Soft Drinks To Help You Put Down the Can for Good Tehrene Firman © Photo: Getty Images/Srdjan Pav healthy alternatives to soda The instant you hear that hissing sound after twisting open a bottle or cracking open a can of soda, you know you're in for a sweet and refreshing treat. But despite the fact that soft drinks like soda taste so good, the sugar, artificial sweeteners, and additives used to make them taste that way can cause short- and long-term health effects. Cutting down on soft drinks—or replacing them altogether!—is easier said than ...