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How to take a break from social media and why it's so important, according to mental health experts

Published: December 22, 2021

Taking even a short break from social media may help improve your health. 10'000 Hours/Getty Images Spending too much time scrolling can increase

Source: businessinsider.com.au

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United StatesNeha ChaudharyKatara MccartyJuliana UkiomogbeHarvard Medical SchoolGetty ImagesMassachusetts General HospitalHarvard MedicalIndigenous WomenAlisa Ruby

Girlfriends a matter of health | Columns | The Journal Gazette

Published: October 31, 2021

“Are you there?” That was the text that instantly made me think, as I sat in bed watching Netflix in pajamas, that I had missed a late-nig ...

Source: journalgazette.net

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United StatesLos AngelesShelleye TaylorUniversity Of CaliforniaAlisa Ruby