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This is a nation spray. >> gregg: how about the saline to wash out? >> i think that's the first step because it just clears your passages. >> heather: okay. >> the next step would be a spray. >> gregg: you don't want to get addicted to it, right? you don't want to overdo it. >> there are certain ones that can be addicting. so you want to choose with your physician. it's a simple way to boost the effect of the antihistamines you are taking. >> heather: eye drops? >> that's a favorite. when your eyes are itchy, that makes you feel horrible. the eye drops can really help with the other medication...