CNN Healthcare March 11, 2013 07:36:00
Disorder, ptsd is a reaction to the exposures and experiences of war. war is hell. always hell. >> so you pick your spot. >> if they get a leg blown off, your medic will take care of you. if you have post traumatic stress. as visible as it is, it's as significant as a bullet wound to the head or chest. >> the first thing is to teach you a breathing exercise with a targeted effect on post traumatic stress. inhale. exhale. >> catching it very, very early after their exposure and allowing them to process that is critical in the long-term recovery. >> release the breath in a smooth even stream out...
Source: archive.org