Stretching is great for your health. Here's how to do more of it
Evidence shows there are health benefits to stretching as its own physical activity — not just before or after a workout.
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Evidence shows there are health benefits to stretching as its own physical activity — not just before or after a workout.
The flash of steel and the clash of metal. Who among us hasn't watched a great adventure scene and imagined ourselves in the shoes of a swashbuckling swordsman? The drama and skill of fencing will be on display this weekend as part of the Ontario Winter Games. The CBC's Amy Hadley stopped by the Superior Fencing Academy to meet some young athletes who are competing to learn more about the fantastic sport of fencing.
The National Pet Food Bank Initiative was born out of the COVID-19 pandemic by Humane Canada. The goal was to take stock of organizations that were providing emergency food to pet families.
The National Pet Food Bank Initiative was born out of the COVID-19 pandemic by Humane Canada. The goal was to take stock of organizations that were providing emergency food to pet families.
We asked northwestern Ontario residents to send us some of their best winter photography. Here's what they delivered.