Transform Your Wellbeing: Alleviate your stress through power of breathing and meditation
Somatic psychotherapist and shamanic practitioner Amy C. Nicholson joins Rob Johnson & Jane Clauss on the Big 89 to discuss the potential for managing your nervous system to alleviate stress, the holistic advantages of shamanic healing, and the benefits of meditation. https://omny.fm/shows/s
Source: wlsam.com