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International Dance Day 2023: 4 Ways Dance Proves To Be A Therapy For Your Mental Health

Published: April 29, 2023

International Dance Day 2023: Dance is not only seen as an art form, but is also a way to express yourself and has been proven to elevate your mood. 

Source: india.com

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Mental HealthHealth StudyInternational Dance DayDance DayKrishna SoodEmotional ReleaseCreative OutletAnce Mood ElevatorDance TherapyMental HealthArt And CultureDance FormsIndian Dance Forms