Pet meditation: Why mindfulness is second nature to animals.
With our animals, we can practice mindfulness principles — like living in the moment and remembering to express gratitude.
Source: mashable.com
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Uppsala Health Summit focuses on pathways to lifelong mental wellbeing
Increasing mental ill health is one of the most urgent public health challenges in the world. The global meeting Uppsala Health Summit, to be held online on 18-21 October, will discuss which preventive measures societies should deploy to better address this troubling trend.
Source: news-medical.net