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Experts warn a physically strenuous job is not a substitute for exercise - Vimarsana News

Experts warn a physically strenuous job is not a substitute for exercise

Being on your feet all day might mean you think you can get away without exercising. However, it seems manual work can raise the risk of dying early from heart attacks and stroke by more than a quarter. Experts believe that those who have physical jobs are less inclined to exercise. In addition, their exertions at work either do not raise their heart rates enough to be beneficial or can raise blood pressure. Experts believe that those who have physical jobs are less inclined to exercise. A study found those who reported ‘high’ and ‘very high’ work activity levels were 13 and 27 per ...

Leisure physical activity is linked with health benefits but work activity is not - Vimarsana News

Leisure physical activity is linked with health benefits but work activity is not

 E-Mail Sophia Antipolis, 9 April 2021: The first large study showing that leisure time physical activity and occupational physical activity have opposite, and independent, associations with cardiovascular disease risk and longevity is published today in European Heart Journal, a journal of the European Society of Cardiology (ESC).1 "We adjusted for multiple factors in our analysis, indicating that the relationships were not explained by lifestyle, health conditions or socioeconomic status," said study author Professor Andreas Holtermann of the National Research Centre for the Working Envi...