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I asked Garmin how to fix my running form, and the answer will surprise beginners

Many smartwatches, from the Galaxy Watch to the Apple Watch, can analyze your running form and tell you how you compare to other runners. While you shouldn t "obsess over" this data, Garmin says, ther ....

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Need running motivation? These are my favorite apps for getting outside and on PR pace

Whether you re looking for motivation to run your first 5K, hit a marathon PR pace, or just to walk enough steps every day to stay healthy, these are the apps I d recommend. ....

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I'm never wearing a smartwatch to sleep again

An old Android Central poll found that two-thirds of our readers usually wear a smartwatch for sleep tracking. For the remaining one-third who find this uncomfortable, let me point you to a smart ri ....

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