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Mangoes For High Cholesterol: 7 Ways Consuming Ripe Mangoes In Summer Can Help Lower LDL Bad Cholesterol Levels

Cholesterol lowering diet plan: Mangoes are loaded with nutrients beneficial for the heart. They are a powerhouse of Vitamin C, Vitamin A, and fiber. But did you know mangoes can also help in managing cholesterol? Read on to know how. TheHealthSite.com

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What to eat to gain weight, build muscles? Add these 8 fruits to your daily diet

How to gain weight, build muscles: Incorporating these fruits into your daily diet can help increase your calorie intake in a healthy and nutritious way. However, it's essential to pair fruits with protein sources like nuts or incorporating them into meals with whole grains can create balanced, calorie-dense options.

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Here's how you can relish mangoes without worrying about weight gain

Mangoes have enormous health benefits and also help in maintaining weight control. Here's how you must include the king of fruits in your diet plans.

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5 incredible health benefits of mango and why you must have it this summer

5 incredible health benefits of mango and why you must have it this summer - Mango is not only delicious to eat, but it also has many health benefits. Take a look at the health benefits of mango.

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