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This is so ridiculous. it is described as springy, rhythmic way of moving forward similar to a horse's gait, and induced by elation, which is what one feels when they watch joanne rohrback use this way to prancercize. >> i've got my ankle weights in place and my music's ready. so let's stop talking and do some walking. ♪ >> i mean, i thought this was a saturday night live skit. it's not. you can prancercize anywhere if you dare. on the sidewalk, at the mall. a path in the woods, even on the "today" show.

It's of course called prancercize. this is so ridiculous. it is described as springy, rhythmic way of moving forward similar to a horse's gait, and induced by elation, which is what one feels when they watch joanne rohrback use this way to prancercize. >> i've got my ankle weights in place and my music's ready. so let's stop talking and do some walking. ♪ >> i mean, i thought this was a saturday night live skit. it's not. you can prancercize anywhere if you dare. on the sidewalk, at the mall. a path in the woods, even on the "today" show.

A quarter mile of line to reel in that whopper of a shark. >> i feel bad for that shark. by the way, do they call it a mako shark in england? because here it's called a mako. >> mako, mako. >> is that one of those aluminium things? the mako sharks. >> the aluminium is correct. it is actually aluminium. >> the mako shark. henceforth shall always be known as the mako shark. >> henceforth, i do declare it. >> that's how everyone in england talks, i think. >> it is. >> hey, isha, have you ever heard of prancersize? take a look. >> i haven't. >> i have my ankle weights in place and my music's ready...

For it, more than 1,300 pounds. they caught it 15 miles off the coast of huntington beach, california. it took more than two hours and a quarter mile of line to reel in that whopper of a shark. >> i feel bad for that shark. by the way, do they call it a mako shark in england? because here it's called a mako. >> mako, mako. >> is that one of those aluminium things? the mako sharks. >> the aluminium is correct. it is actually aluminium. >> the mako shark. henceforth shall always be known as the mako shark. >> henceforth, i do declare it. >> that's how everyone in england talks, i think. >> it is...

>> henceforth, i do declare it. >> that's how everyone in england talks, i think. >> it is. >> hey, isha, have you ever heard of prancersize? take a look. >> i haven't. >> i have my ankle weights in place and my music's ready. so let's stop talking and do some walking. >> about to happen. ♪ >> oh, no. say it ain't so. >> it's a whole new exercise routine. it's on the "riduculist" next. you've got to stick around for this. [ male announcer ] i've seen incredible things.