As She Neared 50, This Woman Wanted to Improve Her Health. So She Ran Off 120 Pounds
As She Neared 50, This Woman Wanted to Improve Her Health. So She Ran Off 120 Pounds Rita Lynn Coward, as told to Emily Shiffer © Rita Lynn Coward Rita Lynn Coward was hypertensive and wanting to change her life. Through running and eating better, she lsot 120 pounds in 14 months. Name: Rita Lynn Coward Time Running: 2 years I carried extra weight (to varying degrees) my whole life, but I battled with obesity for the last 25-plus years. For me, the struggle was much more than physical; it attacked me on an emotional and psychological level as well. Each time I tried a new ...
Source: msn.com