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Amitabh Bachchan, 81, Seen Running In His Garden: Tips For Elderly Fitness

"Running can be a valuable component of an elderly individual's exercise routine, but it should be approached with caution and under the guidance of healthcare professionals," warned a doctor. TheHealthSite.com ....

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Tips From A Doctor On Preventing Arthritis In Your 40s; Read Here

Maintain a healthy weight, because excess body weight places undue stress on the joints, especially the knees, hips, and spine. TheHealthSite.com ....

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Arthritis Conundrum: Different Aches That You Need To Understand

Osteoarthritis, often referred to as OA, is perhaps the most commonly known type of arthritis. TheHealthSite.com ....

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Arthritis in your 30s and 40? Prevention, and symptoms to watch out for

Arthritis tends to run in families, but it can happen to anyone. Know the risk factors, watch out for symptoms like persistent joint pain and take measures to avoid or at least delay the painful condition. ....

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