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This Garlic and Spinach Lentils by Dhrubaa Mukherjee is loaded with all of the nutrients spinach has to offer as well as tons of protein from the lentils that will help you stay fuller, longer! This soup is warm, comforting, and perfect for a busy weeknight- especially if you make it in advance and freeze it! 3. Greek Spinach and Orzo Soup This warming, comforting Greek Spinach and Orzo Soup by Adam Merrin and Ryan Alvarez is loaded with nutrients! It is pleasantly and lightly filling, and ideal for when you need a break from rich, hearty dishes and indulgent sweets. ....