Aging Backwards
I decided on Aging Backwards today. Over a year ago my daughter introduced me to a new type of exercise with Miranda Esmond White. You can find her on PBS sometimes to see what she’s all about or use the internet to Google information about her. Here is a short description – Miranda is a previous professional ballerina with the National Ballet of Canada as well as a New York Times bestselling author of books on aging, health and fitness. Her workouts are available to stream or to order DVD’s. I purchased DVD’s as sometimes streaming information on the farm with rural internet can be ...
Source: panow.com