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For 100 year old men in Italy and Costa Rica the key to a long life is quiet quitting — and always making time for happy hour

Published: August 25, 2023

In the mountains of Sardinia, men manage stress by prioritizing happy hour, getting up early, and enjoying naps while their sheep graze.

Source: yahoo.com

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Juan CarrilloMithu StoroniRica NicoyaDan BuettnerBlue ZonesCosta RicaChronic StressArdinian MenMountain MenBlue ZonesManaging StressDan Buettner