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Ernährung: Ungesundes Essen belastet die Psyche – bei Frauen besonders - Vimarsana News

Ernährung: Ungesundes Essen belastet die Psyche – bei Frauen besonders

Die Ernährungsgewohnheiten und das Bewegungsverhalten haben erheblichen Einfluss auf das psychische Wohlbefinden, allerdings bei Männern und Frauen offenbar in einem sehr unterschiedlichen Ausmaß. So kommt eine aktuelle Studie zu dem Ergebnis, dass die psychische Gesundheit von Frauen stärker mit Ernährungsfaktoren assoziiert ist als die von Männern.

Chickpeas: An Ancient Bean with Modern Appeal | Food & Nutrition Magazine - Vimarsana News

Chickpeas: An Ancient Bean with Modern Appeal | Food & Nutrition Magazine

Over the past 10,000 years, Cicer arietinum has gone from being a wild bean in the Neolithic Fertile Crescent to a legume so valuable that its seeds are frozen at Svalbard Global Seed Vault to research and cultivate for future generations. Chickpeas as we know them today (often referred to by their Spanish name garbanzos) are considered a sustainable, regenerative crop. The plant not only converts atmospheric nitrogen into a soluble form within soil as a natural fertilizer, but also sequesters carbon, is relatively drought tolerant and can help break disease and weed cycles when used as a c...