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Detailed text transcripts for TV channel - MSNBC - 20130104:03:55:00

I do pilates i do cross fit, i run, i swim, i trade for an iron man. i love zumba, zumba s great. i love my workout and i think the most important thing is just getting out there and working out. my question is what s your favorite cardio activity? that s an excellent question. i think that my favorite would have to be swimming. but i think that one of the biggest things about swimming is i have to constantly push myself to spread so that i keep that cardio back up and spinning. i m a spin, spin spin fanatic. and i spin, i m talking about the bike spin. what is your favorite food? my favorite food, probably my new favorite thing is kinwa, but one of my favorite food groups is mexican food. and a lot of people think that when you eat healthy, you can t have mexican food. but one of the things that i found out, it s not the fat that i thought i loved, it s the spices. ....

Cross Fit , Iron Man , Ask Ali Question , Cardio Activity , Bike Spin , Spin Fanatic , Favorite Thing Is Kinwa , Food Groups ,

Detailed text transcripts for TV channel - MSNBC - 20130104:03:54:00

One, two, three. spokane, washington, is now home for ali and her sister amber. every year they join more than 50,000 people signed up to do the blooms day run. this will be the third time for ali but not the last. my favorite thing about blooms day is actually the fact that i didn t know that it existed in all the years that i would come to spokane and visit amber. so i just think it s a wonderful representation of life, because now i can take a different course, and like oh my god, like spokane has the largest race in america? but before anyone takes one step, it s time to ask ali here in my hometown spokane, washington on blooms day! and first in line to ask ali is vanessa boffin. do you have a really good exercise question? that is a good question. i think it s good, obviously or i wouldn t be doing it. i try not to do the same thing over and over again because my body will build up a complacency to it. ....

Ali Vincent Goes , My Hometown Spokane , Sister Amber , Visit Amber , Its Time , Oh My God , Ask Ali Question , Exercise Question , Vanessa Boffin ,

Detailed text transcripts for TV channel - MSNBC - 20130104:03:41:00

We made a deal that a year from now she was going to hike that steep side. i have no doubt she ll be there before then. you guys have a question, an ask ali question? how do you stay so energetic? is it from working out, do you just love it? i definitely think working out gives me more energy. when i was heavier, carrying myself around was exhausting, yet alone, being active in any way. i think i spent 10 years of my life not living to my potential so every morning i wake up, i m like hey, lets go! you re a little firecracker, i tell you. well you know there s definitely my snooze-snooze-snooze days but i m definitely a firecracker in the opposite direction. when you were told you were going to be on the biggest loser, did you ever in your wildest dreams believe you were going to be here like this? you know what, honestly, there was no way i could have possibly imagined, that this would be my life right now. that i would be standing right here, looking above all of la, with 30 people h ....

Ask Ali Question , No Doubt , Working Out , Wildest Dreams , Los Angeles ,

Detailed text transcripts for TV channel - MSNBC - 20130104:03:27:00

Steve, quick question for you. good deeds, now i know that beth has a crazy schedule, darren has a crazy schedule, when you do these good deeds, give us again the parameters, will they have to come here? can they do something in their community? most people already do a good deed somewhere that they re not paid to do. so part of share is acknowledging people for the good deed that they re already sharing, as well as providing opportunities for people to do more. so if you re already homeschooling your children, and i do believe that s something that beth s doing, that s already certainly improving the quality of life in not only her family but her community and that can count as her community service. so all the kids can come down and pack boxes, that s really helpful for you. absolutely! so what do you think? is this going to work for the family? yes, sure! i just want to do this everyday! ....

Beth Pulley , Ask Ali Question , Community Service ,