It’s not about being lazy people procrastinate due to deeper mental health issues. From putting off work assignments to delaying household chores, procrastination can affect various aspects of life.
When properly managed, ADHD hyperfixation can be used to a person’s advantage. ADHD is a neurodevelopmental disorder that affects the ability of individuals to regulate attention and manage impulses.
Diet plays a huge role in managing disorders like ADHD and alleviating its symptoms. A balanced diet supports mental health and provides essential nutrients that affect brain and bodily function.