What is Candida? An expert shares the cause and how to treat it
What is Candida? An expert shares the cause and how to treat it I did a candida wash last summer. I suffered for many in my 20s GI issues and discomfort – sometimes to the point of an ER visit. I tried a variety of different diets, supplements and routines from vegan to FODMAPS to Whole30. Looking back, I felt significantly better when I was eating less sugar, carbohydrates, and alcohol (all candida auxiliaries). My symptoms worsened significantly a couple of years ago. I experienced horrible symptoms, sometimes to the point of immobility. The worst was extreme bloating in the evenings (app...