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Kind of appear. by using the ab rocket and the ab rocket fat blasting system, i can t believe it. i lost 15 pounds, 10 inches all together, 2-1/2 inches in my waist alone. i ve seen more results than i really would have ever expected. i feel great about myself now. announcer: introducing ab rocket, the ab training secret that takes painful, boring ab exercises and makes them easy, fun and effective. know that struggle to lift your neck and back with crunches? no more. with ab rocket, just sit and relax on the backrest and rock back. it s that easy. the state-of-the-art cylinders provide resistance to the backrest in the downward motion, so you don t just fall backward. then it assists you with the upward motion by propelling up as you rock forward, for an easy liftoff each time. like getting a massage? well, the rolling cushion action of the comfortable backrest glides back and forth, giving you an incredible massage to soothe your neck and back, so you just sit and take a rocket rid ....

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