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5 flavourful foods under 50 calories you must include in your diet

If you're curious about which low-calorie foods to include in your diet, certified nutritionist and nutrigenomic advisor Disha Sethi shared her top picks of 5 foods with less than 50 calories on Instagram. ....

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Weight Loss Workout: 4 Tips and Tricks for Losing Weight While Fasting

It's important to keep in mind that for anyone planning to exercise while fasting, shorter, lower-intensity sessions are preferable to longer, higher-intensity workouts. ....

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Workout Guide During Fast: 5 Benefits And Techniques to Drop Kilos While Fasting

Workout Guide During Fast-Benefits to Techniques, How to Drop Kilos While Fasting? Benefits of Working Out During Fast- ....

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