On nutrition: Are fruit and vegetable supplements beneficial?
While eating a variety of fruits and vegetables is a powerful way to protect our health, the research on the effects of powdered forms of produce is limited.
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While eating a variety of fruits and vegetables is a powerful way to protect our health, the research on the effects of powdered forms of produce is limited.
Barbara Intermill ANN/THE STAR – What’s more important to our overall health? The individual nutrients we consume, or the types of food we eat? Sounds like a trick question to me. Our bodies require certain nutrients essential for health. And we get those nutrients in food, right? Still, rather than focussing on isolated vitamins, minerals […]
Here is a list of gifts from organizations will quite literally sustain the receiver long after the holiday is over.
Here is a list of gifts from organizations will quite literally sustain the receiver long after the holiday is over.
Barbara Intermill ANN/THE STAR – Polycystic ovarian syndrome (PCOS) is a common hormonal condition in women, and most don’t know anything about it. When I first heard about it at a conference many years ago, I felt like the speaker directed his talk specifically to one of my family members. She struggled with her weight […]