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Any guy who has gone through or, indeed, is going through National Service will tell you it is a life-changing experience. For those who are obese, BMT can be a decidedly tough time. To celebrate World Obesity Day (4 March) and raise awareness and support for it, here are three stories that will inspire and encourage you, especially if you're...
'What's women's BMT like? Watch the real deal here.'
Knock it down. Those three words alone could send shivers down the spine of a full-time National Serviceman (NSF) in Basic Military Training (BMT). The command to go into a push-up position tends to be a precursor to some intense workout. However, some netizens are lamenting that BMT is no longer as tough an experience as it once was. They...
As part of the ongoing Invisible Wounds Initiative Command Team Campaign launched by Gen. Charles Q. Brown, Jr., Chief of Staff of the Air Force, and
As part of Singapore's transition towards endemic living.