BBCNEWS BBC News at Six June 4, 2024 17:27:00
Coletta smith, bbc news, in leyland. a new study suggests that doing the plank for two minutes or wall squats could be a good way of reducing blood pressure. researchers in the uk who analysed clinical trials say current guidance, which focuses mainly on aerobic exercises such as running and cycling, should be updated. it's a happy 85th birthday to the beano, the world's longest—running comic, which has drafted in several famous faces to feature in a special commemorative issue. you may be able to make some of them out on the front cover. they include the singers harry styles and adele, the ...