The Gear This Running Blogger and Author Can't Live Without
Mirna Valerio, aka The Mirnavator, on the three items that make her runs better.
Source: runnersworld.com
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Deconstructing diet culture: Lessons unlearned from a thin-obsessed society
Diet culture is the water we're all swimming in. It’s a system that upholds thinness and says the smaller your body, the greater your moral
Source: bpr.org
Deconstructing diet culture: Lessons unlearned from a thin-obsessed society
Diet culture is everywhere. It affects the care we get at the doctor's office and our experience in fitness spaces. And we may be misunderstanding the science used to uphold moral standards of weight and health. [This episode airs on WUNC 1/7/21]
Source: wunc.org
Mirna Valerio spends Thursday on campus – The Bowdoin Orient
Ultra-marathoner Mirna Valerio gave a talk last night titled “A Beautiful Work in Progress” about her journey as a Black, plus-sized endurance runner.
Source: bowdoinorient.com
Hiking Apps for Trail Runners | Trail Running Apps
We asked seasoned trail runners which hiking apps they turn to when they want to clock miles in the woods.
Source: runnersworld.com