Are you suffering from 'revenge' bedtime procrastination?
Procrastinating before bed time despite being tired and wanting to get some sleep is usually a sign you are lacking sufficient 'me time' during the day, experts say.
Source: dailymail.co.uk
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Tablescaping: How To Set Your Dinner Party Table So It's Worthy Of IG
Bed Threads founder Genevieve Rosen-Biller gives her tips on how to tablescape for your post-lockdown dinner party.
Source: pedestrian.tv
The Secret Life Of Us Is 20 Years Old, But Gen Z Can't Stop Watching
Gen Z is currently obsessed with iconic Aussie TV show The Secret Life Of Us, which premiered 20 years ago and apparently holds up.
Source: pedestrian.tv
This stylish bedroom gadget reduces clutter on your bedside table
Cluttered bedrooms can lead to bad sleep and poor mental health but filling up the bedside table can be difficult to avoid.
Source: dailymail.co.uk
The bedroom styling mistakes to avoid for better mental health
7 - Using the wrong sheets 8 - Too many flat, straight surfaces and corners Advertisement 'For example, red is the colour of energy so it can often increase anxiety levels and make it harder to relax. Instead, opt for calming colours like pale blue which can make you feel relaxed, calm and peaceful.' Bad overhead lighting is the fourth issue - if your bedroom is too dark you may not feel energised in the mornings, according to the experts. But if it is too light then it can be difficult to sleep. Ms Brown suggests softer LED bulbs and having a variety of lighting options in the room includ...
Source: dailymail.co.uk