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For many years, it was my tradition as a reporter to compile a list of self-help books in January to help readers of The Atlanta Journal-Constitution get their New Year's resolutions off to a winning start.
As the name suggests, micro habits require minimal motivation and effort to accomplish. Eventually, this little habit will ...
Lifesum Continues Rapid Growth, Empowers Users to Take Control of Their Health From Home During Pandemic Lifesum Soars Past 50 Million Global Users and Introduces Inaugural Health Advisory Board News provided by Share this article LOS ANGELES, April 1, 2021 /PRNewswire/ -- Lifesum, the world's leading digital nutrition company, today announced its popular mobile app now has more than 50 million registered users. Spanning 250 countries and engaging in 11 different languages, Lifesum app users receive personalized nutritional guidance based on their individual goals and lifestyle. Lifesum str...
3 ways to turn that failing New Year's resolution into a habit By Sandee LaMotte, CNN Photos: Secret rituals of world's foremost creatives Vogue editor-in-chief Anna Wintour starts every day with an hour of tennis. Hide Caption Photos: Secret rituals of world's foremost creatives Actress and fashion icon Audrey Hepburn had a fascination with the number 55, and would often request the number for her dressing room. Hide Caption Photos: Secret rituals of world's foremost creatives Megastar Beyoncé has an elaborate pre-show ritual that takes a few hours: a prayer, a stretch, a chair massage...