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11 Habits That Helped Me Break My Social Media Obsession

Practicing habits like journaling and reading physical magazines has helped writer Betsy Ramser Jaime cut down her screen time over the years. ....

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These 11 easy habits helped me break my social media obsession and unplug from technology

Diego Cervo / EyeEm/Getty Images Adopting the right habits can help you be more present and spend less time looking at screens. Betsy Ramser Jaime outlines… ....

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Healthy Habits You Should Add to Your Remote or WFH Job

You can quickly add these healthy habits to your remote, or work-from-home daily routine to feel happy and productive, writes Betsy Ramser Jaime. ....

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