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Yoga for sceptics

Yoga has been popular for decades, but participation in the mind-body practice just keeps growing. In 2017, more than 14 per cent of adults in the United S..

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Yoga for sceptics: Is it really as healthy as people say?

New York Times: Despite its popularity, there are still many misconceptions about yoga.

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Yoga for Skeptics

It really is as healthy as people say. Here’s how to start a practice.

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