Top 5 Pinoy dishes to help fight against skin aging
Published July 17, 2021, 11:30 AM Our favorite thing to do to stay young: Eat When cooked, collagen becomes gelatin, rich in glycine, proline, and hydroxyproline—and when your body absorbs these amino acids, it can form even more collagen for your skin. Exercise to stay fit and fab? Meh. Go under surgery to keep your face tight? Meh. Use expensive products to keep skin looking dewy? Sigh. Eat good Pinoy food to help in your battle against the ravages of time? Sign us up. While there’s no one food that can help you lose 20 years’ worth of skin damage, eating good food consistently helps ...