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Me lack of planning. >> from a sports dietitian standpoint, he's got a little bit of time on the weekend to cook for the week. what should he be focusing on? >> focusing on food that you can separate into containers, make your own lean cuisines. personally, i make a big pat of quinoa and i can eat off of it throughout the week. i just add things to it, like pumpkin seeds and almonds. i make a big pot of chili, lots of lean veggies. i throw baked potatoes in the microwave and have them with greek yogurt, like sour cream on top. >> that's a good segue, we should navigate the supermarket and figu...

You saw will's food diary. what jumped out? >> foods coming from restaurants. a lot oh fast food. it tells me about lack of planning. >> from a sports dietitian's standpoint if you have time on the weekend to cook for the week what should he focus on. >> separate food into containers. make your own lean cuisine. i make a big pot of quinoa and eat it during the week by adding things to it like seeds and almonds. i freeze chili. lean turkey with lots of vegetables. throw a baked potato in the microwave and have it with greek yogurt on top. >> navigate the supermarket now to see where to spend ou...

>> mark, that is the issue . money in social security should be there but it is not. a lot of it isn't because politicians can't keep their grumy fingers off of it and they use it for other stumpt >> the problem with social security we cut the pay roll tax. if we increase it to the level it was, i don't think we would have a problem with social security. entitlements need to be on the table. entitlements are 13 percent of the total budget. the big pot is defense spending. we spend trillions on defense. federal pension that is 22 percent of the federal budget. we give pensions to members of con...

Family and love and memories. >> i love this kid. >> brings tears to my eyes. >> kids always know just how to put it. did you see that big pot of jambalaya? mmm, mmm. a terrifying scene. a deadly explosion rips through the neighborhood forcing hundreds of people to run from their home. >> military bribes getting a big gift for their big day. ♪ ♪ ♪

Have time to figure out the crazy complicated espresso machine i have sitting on my counter. starting out with this machine you can get so easy. they come with latte pods, espresso pods. you just pop it in, shut this, hopefully, and hit the button here. >> so much easier. >> done you don't have to stop at starbucks. >> look how fast. that's pretty quick. my little machine at home takes a few minutes. >> it takes a rocket scientist to figure out how to grind beans. i don't have time for that. >> remember when we were growing up moms made the big pot of coffee? no longer. >> what else do you hav...