Birthing Mama News Today : Breaking News, Live Updates & Top Stories | Vimarsana

This yoga pose, reflection, and recipe will help you stay open and curious as you move from one pregnancy to the fourth trimester.

Already have an account? Photo: Illustration by Geraldine Sy Every pregnancy is different for every person. While you may experience joy and excitement at the thought of bringing new life into the world, you can also confront feelings of fear, doubt, and worry about all the changes to come—within your body and your life. Corinne Andrews knows this all too well. As a Massachusetts-based prenatal and postnatal yoga instructor and mother of two, Andrews has worked with expectant parents for years. Her in-person and online yoga and wellness program, called Birthing Mama, was created as way to...

Already have an account? Photo: Illustration by Geraldine Sy Every pregnancy is different for every person. While you may experience joy and excitement at the thought of bringing new life into the world, you can also confront feelings of fear, doubt, and worry about all the changes to come—within your body and your life, especially early on in the pregnancy. Corinne Andrews knows this all too well. As a Massachusetts-based prenatal and postnatal yoga instructor and mother of two, Andrews has worked with expectant parents for years. Her in-person and online yoga and wellness program, called...