Why your next holiday should be near water – it soothes you
December 24, 2020 Holidaying by the water – be it a lake, the ocean or a river – can significantly boost physical and mental well-being. Pexels Many people around the world have spent much of 2020 trapped at home but are now beginning to contemplate post-coronavirus trips, and are perhaps mindful of the importance attached to spending time outside, in green spaces. Less has been said about the restorative effects of outdoor spaces that are blue. Nevertheless, researchers at BlueHealth, a research consortium funded by the European Commission’s Horizon 2020 research and innovation program...
Source: asiaone.com