CNN Vital Signs with Dr. Sanjay Gupta April 11, 2015 18:23:00
Plant slant, eat less read meat and more plants. wine at five. share a glass with friends, moderate drinkers outlive nondrinkers. belong. attending faith based services add years to your life. put loved ones first. invest in family time. reap the rewards. finally, find your tribe. remember, you can't choose your family, but you can choose your friends. find ones that support healthy behaviors. >> these are time tested principles about how to be healthy, and they are so understandable to the layperson. >> the blue zone formula is being tested on entire communities. >> so this is beach cities. t...
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